It was a typical weekday in our house. We were already running late for school (again) - my daughter was still half-dressed, her breakfast was somewhere between her mouth and the dogs, and I was chasing her, holding a hairbrush like it represented the last shred of hope we had of passing as a functioning family.

It’s completely normal for kids (and grown-ups, too) to feel nervous in new situations—meeting new people, starting school, or speaking up in class. But when those nerves turn into deep fear or lead to avoiding everyday activities, it might be more than just shyness. Your child could be struggling with social anxiety.

Understanding what social anxiety looks like - and how to support your child through it - can make all the difference.

You know that moment when your child bursts into tears over something that seems, at least on the surface, so small? Like the wrong color cup, or a sibling sitting too close, or the end of a favorite song? If this sounds like your kid, or your family, we’d love to support you. Reach out. We’re here to help.