Welcome to Between Us, a collection of real stories and reflections that inform our work as therapists.
Here, we explore the small human moments that teach us, the conversations that shape us, and the narratives that heal us.
It’s for all the feelers, thinkers, and seekers who believe healing is built in the moments we share.
Social Anxiety: When “Just Shy” Isn’t the Whole Story
It’s completely normal for kids (and grown-ups, too) to feel nervous in new situations—meeting new people, starting school, or speaking up in class. But when those nerves turn into deep fear or lead to avoiding everyday activities, it might be more than just shyness. Your child could be struggling with social anxiety.
Understanding what social anxiety looks like - and how to support your child through it - can make all the difference.
A Love Letter to the Deeply Feeling Kid
You know that moment when your child bursts into tears over something that seems, at least on the surface, so small? Like the wrong color cup, or a sibling sitting too close, or the end of a favorite song? If this sounds like your kid, or your family, we’d love to support you. Reach out. We’re here to help.