Whether you’ve experienced a single traumatic event or ongoing trauma over time, the impact can affect your relationships, sense of safety, emotions, and daily life. At GIA Institute of Psychotherapy, we provide compassionate, trauma-informed therapy designed to help you process painful experiences, regain stability, and move toward healing.
You do not have to carry the weight of trauma alone. Recovery is possible with the right support and therapeutic approach.
PTSD & Trauma Therapy
Stop Struggling and Start Living
Signs and Symptoms of PTSD & Trauma
Trauma affects everyone differently. Some people experience intense emotional reactions, while others feel numb, disconnected, or constantly on edge.
Common signs and symptoms of PTSD and trauma include:
Intrusive memories or unwanted thoughts about traumatic experiences
Flashbacks or feeling like you are reliving the event
Nightmares or trouble sleeping
Feeling constantly alert, anxious, or unsafe
Avoiding places, people, or situations connected to the trauma
Emotional numbness or feeling disconnected from others
Irritability, anger, or emotional outbursts
Feelings of guilt, shame, or self-blame
Panic attacks or heightened anxiety
Difficulty trusting others or maintaining relationships
Physical symptoms such as tension, fatigue, headaches, or digestive issues
If trauma symptoms are interfering with your everyday life, therapy can help.
Types of Trauma
Trauma can develop from many different experiences, and not all trauma looks the same. Understanding the nature of your experiences can help guide effective treatment and healing.
Common types of trauma include:
Acute Trauma: Trauma resulting from a single distressing event such as an accident, assault, or sudden loss
Complex Trauma: Repeated or long-term traumatic experiences, often occurring in childhood or relationships
Childhood Trauma: Emotional, physical, or psychological experiences during childhood that continue to affect adult life
Post-Traumatic Stress Disorder (PTSD): Persistent symptoms following a traumatic event
Relational Trauma: Trauma connected to unhealthy, abusive, or neglectful relationships
Medical Trauma: Trauma resulting from medical procedures, diagnoses, or health-related experiences
Grief & Loss Trauma: Trauma associated with sudden loss, death, or significant life changes
Secondary Trauma: Emotional distress experienced from witnessing or supporting others through trauma
PTSD and Trauma Therapy for Kids and Adults
At GIA, we have worked with children processing traumatic experiences, teens struggling with PTSD symptoms, and adults carrying the weight of unresolved trauma for years or even decades. No matter your age or story, our goal is to help you or your loved one feel safe, supported, and empowered to heal.
Trauma can affect anyone, and PTSD impacts millions of children, teens, and adults every year. Whether your experiences stem from abuse, loss, accidents, violence, medical trauma, or other life events, you are not alone. Healing is possible, and our team is here to walk alongside you every step of the way.
Our Approach
At GIA Institute of Psychotherapy, we use a trauma-informed and individualized approach to care. We understand that trauma affects the mind and body differently for each person, and healing requires trust and compassion.
Our therapists commonly integrate approaches such as Cognitive Behavioral Therapy (CBT), specifically trauma-focused CBT for kids and adolescents who have experienced trauma, as well as EMDR therapies to help clients process painful experiences, regulate overwhelming emotions, and reconnect with themselves in healthier ways.
Our goal is to create a supportive, non-judgmental environment where healing and growth can occur.
PTSD & Trauma Therapy in Somers Point, NJ
You do not have to stay trapped in survival mode. At GIA Institute of Psychotherapy, we provide personalized PTSD and trauma therapy to help you move beyond fear and pain.
Whether your trauma is recent or rooted in experiences from years ago, healing is possible. Our team is here to support you every step of the way with compassionate, evidence-based care tailored to your needs.
You deserve to feel safe, grounded, and connected again. Contact GIA Institute of Psychotherapy today to schedule a consultation and begin your healing journey.
What To Expect At GIA
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We're your therapists next door, ready to help you and your family rewrite your story.
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We will start by getting to know you and your goals for therapy. From there, you and your therapist will work together to outline a treatment plan that makes sense for you.
Are you ready to rewrite your story?
We look forward to working with you to overcome trauma and start living your life to your fullest.