Welcome to Between Us, a collection of real stories and reflections that inform our work as therapists.

Here, we explore the small human moments that teach us, the conversations that shape us, and the narratives that heal us.

It’s for all the feelers, thinkers, and seekers who believe healing is built in the moments we share.

Dr. Gina M. Innocente Dr. Gina M. Innocente

Tips for Co-Parenting After a Divorce

Your child didn't choose this divorce, but you can choose how it affects their future. The way you and your ex-partner navigate co-parenting will shape your child's emotional wellbeing, relationships, and sense of security for years to come. While divorce marks the end of your marriage, it's the beginning of a new parenting partnership that puts your child's needs first.

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Couples And Marriage Counseling Dr. Gina M. Innocente Couples And Marriage Counseling Dr. Gina M. Innocente

The "Delicious" Delusion Of An Affair

Let's be honest, the word "affair" often conjures images of clandestine meetings, forbidden passion, and a thrilling escape from the mundane. In the movies, it's all dramatic lighting and whispered confessions. In real life? Well, for a time, it can feel, dare I say, delicious. There's a heady cocktail of novelty, secrecy, and ego-boost that makes an affair seem like the ultimate indulgence. You're getting attention, feeling desired, perhaps even rediscovering a version of yourself you thought was lost to laundry lists and lukewarm dinners.

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