Welcome to Between Us, a collection of real stories and reflections that inform our work as therapists.
Here, we explore the small human moments that teach us, the conversations that shape us, and the narratives that heal us.
It’s for all the feelers, thinkers, and seekers who believe healing is built in the moments we share.
Best Type of Therapy for Kids Who Experienced Trauma
When kids go through something hard—whether it’s a loss, an accident, abuse, or even just a big life change—they don’t always have the words to talk about it. But their behaviors, emotions, and even school performance might start to shift. If you’re noticing changes in your child, trust your gut. Don’t wait to get your child the help they need. The right therapeutic support can help children feel safe again, build healthy coping skills, and begin to heal from difficult experiences.
Trauma-informed therapy helps kids make sense of what happened in a way that feels safe and manageable, while strengthening resilience and emotional regulation.